Tracy Aldrich Integrative Bodywork and Wellness

Finding balance mind, body and spirit

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Massage - A Blissful Break 

When was the last time you took time for yourself? Time away from your busy hectic schedule and daily routine to reconnect with you? Let me take you on a blissful break that allows you to get back in touch with your body, out of your head and brings you a profound sense of relaxation and well-being.

Many of us are facing demanding schedules and responsibilities that leave us feeling stressed out, drained and exhausted. Taking the time for yourself to relieve this stress is an opportunity to care for your whole being and leaves you feeling deeply relaxed, refreshed and restored.

As a massage therapist and wellness specialist, I provide my clients an exceptional therapeutic massage experience. I am trained in a number of healing modalities, and I  blend them according to each individual client’s needs. Massage can range from a gentle touch to Swedish-style with its deeply relaxing long, flowing strokes  or deep tissue massage to relieve severe tension in the muscles and the connective tissue and fascia. Treatment is tailored for your body, any specific health issues, and your wellness goals.

Everybody deserves a blissful break. Give your body what it is longing for, time to relax, rejuvenate and heal. Make yourself a priority and schedule your blissful break today. I look forward to helping you unwind on your healing journey.

 

 

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